Chapter Four: Apprehensive

Day Four

/

Starting Weight: 252.4

Previous Weight: 249.2

Current Weight: 248.4

Interdaily Loss: -0.8 lbs

Total Loss: -4.0 lbs

4 lbs off in four days, not too shabby! Though I'm afeared of this weekend -___- After work I'm going to a Hondurian party, followed by an American bar for pool, followed by a Mexican bar for drinking and karaoke. I'm afraid of snowballing away the progress I've made by overindulging today. But I will try my best. Maybe I will want to look dainty in front of company and just eat a little bit! Hah hah. I dont work tomorrow so I won't be able to weigh, but maybe that is for the best so I don't get discouraged.

I'm gunna start monitoring my blood pressure as well, because, well it sucks for someone my age. I need to fix it while I still can, while diet is still enough and medication isn't necessary. It's way too high, but I eat way too salty. I know as I lose weight it will come down, so I really gotta get the reigns on that.

Anywho that's it for now. I hope I'm strong tonight, and though I can't weigh tomorrow I will try to still update in terms of how I did.